Saturday I am shooting for a sub 50 minute time 10k at the Charles Harris run. It’s supposedly a pretty flat run so I should have a shot at it.
I calculated my run tonight at about a 7:20 pace, and I only need 8:00 to get my sub 50 time, but I was totally spun out after only 2 and 1/4 miles of 7:20. My breathing was way over anything I could really sustain for any length of time.
Some of my friends should be there running as well, and I know they’re also gunning for a sub 50 time, so as long as they don’t catch me I should be golden.










