pyramids suck

Pyramid spin class drills today, then one legged drills. The pyramids sucked a lot. Sucked like.. an Egyptiannnn.

During the 120 pyramid, my coach walked over and gave the resistance knob a twist on my bike, and I was struggling like hell to keep up. I had to wind it back. I was blowing like crazy. Even had trouble hanging in there when we dialed it back to 110.

Talked to coach Tony about retrying my LT test. He said he has some time early Sunday AM, so I’m going to get a good night’s rest Saturday night and go in there and kick it in the ass. He’ll be standing over me yelling and cajoling so I’ll probably do a lot better than I did the last two times.

Tonight I ran the 4mile Brookhaven loop with the tri club. It was a big group, presumably because of people pledging new years resolutions and whatnot. It was cold as hell.

I ran the loop in about 33 minutes, finished third in the group. Not that it’s really a race, but I was trying hard to keep up with the two guys ahead of me. They were too fast for me, though.

Heading to the Fox News tv studio in the morning to play guitar with Hamner, then swimming some laps, playing with Hambone again at Smith’s tomorrow nite. Also need to set up a new business checking account tomorrow.

I heard a great joke tonight: What do you get when you cross a brown chicken with a brown cow?

Brown-chicken brown cowwwww (bow chicka wow wow).

I thought it was hilarious but the two people I have told it to so far haven’t seemed that impressed. Hmph.